About Fit2Perform:
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Fit2Perform is a physical therapy clinic located within Champlain Valley Community Fitness. Fit2Perform offers one-on-one care to both athletic and active populations. Fit2Perform is driven by treatment outside of the box and prioritizes your personal goals to formulate individualized treatment plans. Fit2Perform will help keep you active and guide you to fully return to your sport or activity.
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Meet Our Doctors of Physical Therapy
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Dr. Erin Adams PT, DPT, CMTPT (Owner)
Certified Manual Trigger Point Therapist
Certified BirthFit Provider
Erin received her Doctorate of Physical Therapy from Ithaca College in 2010. She began her career with traveling physical therapy across the United States working in a variety of clinical fields over a three year span. It was during this time where Erin found her talents and specialties working in athletic settings with performance athletes of all levels. This makes Fit2Perform an ideal choice for all athletes.
Erin offers dynamic physical therapy sessions for our CrossFit and active/athletic community. You will find her approach to physical therapy individualized and targeted at the whole body, not just the body part that is injured. To say that Erin cares about her clients is an understatement. She develops relationships with her clients of which are life long to keep clients active and healthy during all stages of life and activities.
Erin fully experienced the impact and importance of Physical Therapy when she sustained a traumatic knee injury in 2017 while training for a team regionals event. This injury lead to two major reconstructive surgeries and multiple rounds of PRP injections. This experience opened up her eyes to not just the physical strain of injury but the mental aspect as well. She can meet you where you are at with your injury and help you get back to your best self in all aspects of the recovery.
Erin is a Certified Myofascial Trigger Point Therapist, practicing since 2016. Erin has found dry needling to have changed her approach to pain treatment drastically. Erin is also a Certified BirthFit Provider and proficient for helping pre and post natal women remain active and return to activity safely.
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Dr. Katie Pratt PT, DPT
Katie is a pelvic floor certified physical therapist who has been working in the Vermont community for the past 7 years. She is a native Vermonter and understands the love for everything outdoors. She has a passion for pelvic health and helping people get back to what they love!
She lives on a small horse farm with her husband and heard of animals including Bees!
Conditions Katie treats but not limited to:
- Pre/Pose Partum
- Diastasis Recti
- Pelvic Pain (from polycystic ovary syndrome, endometriosis, childbirth, etc.)
- Incontinence
- Weakness and dysfunction in the pelvic floor muscles
- Back Pain
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