Business Background and Approach

Fit2Perform is a fitness driven and sports performance physical therapy clinic located within Champlain Valley Community Fitness. It was developed as a project to become more involved in helping the athletic population perform at an optimum level with emphasis on restoring health and function of the human body. Fit2Perform’s goal is to get you better, and if you’re not hurt, it will help you address your imbalances, help you move better, as well as aid your recovery.

Fit2Perform provides physical therapy services for the athletic and active population. Their treatment approaches are not typical of a traditional physical therapy clinic. F2P develops comprehensive treatment plans for each person that is specific to their goals and needs. Treatments are always one-on-one. Therapeutic exercises often involve the whole body while targeting the specific area involved. Clients can expect to use a variety of equipment such as mobility equipment, TRX suspension training, barbells, and kettlebells to build foundational strength and range of motion. F2P also offers functional dry needling, Theragun percussion massage, cupping, massage and instrument assisted soft tissue manipulation to decrease pain and improve mobility. The majority of physical therapy sessions will have a blend of manual therapy, education and exercise. Fit2Perform educates their clients on their injury, tissue restrictions and weaknesses to help their clients train and rehab independently in between therapy sessions. Fit2Perform will provide specific rehab exercises to help their clients train safely, getting them back to their sport and active lifestyle as soon as possible.